

David Kessler: Finding Meaning In Grief
Sep 27, 2021
Renowned grief expert David Kessler joins Sarah to discuss finding peace and hope in grief, understanding mortality, remembering lost loved ones with love, navigating the stages of grief, seeking meaning in loss, the impact of COVID-19 on global grief, embracing gratitude, the mind's struggle with grief, the intertwined relationship between love and grief, healing through kindness and mystical experiences, and embracing grief, gratitude, and kindness for a life of greatness.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Healing from Childhood Trauma and Loss
01:50 • 5min
Navigating Grief: Understanding the Stages and Finding Meaning
06:36 • 24min
Embracing Gratitude and Seizing the Present
30:19 • 2min
Navigating Grief and the Struggle of the Mind
32:08 • 2min
Navigating Grief and the Role of Love
34:15 • 12min
Exploring Healing Through Kindness and Mystical Experiences
46:44 • 2min
Embracing Grief, Gratitude, and Kindness for a Life of Greatness
48:51 • 3min