Financial Feminist 204. 7 Ways to Rest After a Stressful Year
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Dec 18, 2024 Feeling frazzled by the holiday chaos? Discover the seven types of genuine rest that can recharge your spirit beyond just time off. Explore how holistic well-being intertwines with mental, emotional, and even financial health. Enjoy a fun rant about a beloved baking show's decline, offering a comedic break. As the year wraps, reflect on personal growth, habits that bring joy, and the importance of embracing rest for a balanced life ahead. This conversation is all about finding sustainable peace amidst the hustle!
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Christmas Movie Tradition
- Tori Dunlap's family enjoys watching Christmas movies together, especially National Lampoon's Christmas Vacation.
- They quote the movie all year round, finding humor in its absurdity.
Rest as Resistance
- The holiday season is often a stressful time, even in normal years.
- Prioritizing rest is important, especially during challenging times, and can be viewed as resistance against societal pressures.
Energy Coach
- Tori Dunlap worked with an energy coach during a difficult period in her life.
- The coach helped her understand the difference between time off and true rest.