Game Changers with Molly Fletcher
Dr. Becky Kennedy on Raising Resilient, Confident Kids
Apr 10, 2025
Dr. Becky Kennedy is a clinical psychologist, bestselling author, and founder of Good Inside, a transformative parenting movement. She shares innovative strategies for raising resilient kids through compassionate boundaries and relationship repair. Dr. Becky emphasizes viewing children as inherently good and discusses the 'Most Generous Interpretation' concept for promoting empathy. By validating emotions and fostering deep connections, she empowers parents to cultivate confidence and emotional resilience in their children, all while staying grounded in challenging moments.
56:27
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Quick takeaways
- Sturdy parenting requires setting high expectations while fostering a strong emotional connection to enhance children's skills and confidence.
- View children's challenging behaviors as opportunities for growth, emphasizing understanding and compassion over judgment and blame to alleviate shame.
Deep dives
Sturdy Parenting Approach
A sturdy parenting approach emphasizes setting high expectations while simultaneously maintaining a strong connection with children. This method involves establishing boundaries not through negativity, but by understanding and cultivating a nurturing environment. Leaders, like parents, are encouraged to focus on potential rather than punishing poor behavior, thereby fostering a more effective learning atmosphere. By adopting sturdy parenting, guardians can help children build their skills and confidence, allowing for better behavior change over time.
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