

33 new things we've learned about Mitochondria 🔬 Hacking health at its foundational level
Sep 26, 2023
Recent scientific findings on mitochondria and insights from the biohacker community. Benefits of caloric restriction, resveratrol, and mitochondrial nootropics. Exploring Mitochondria's impact on health, including muscle cramping and knee osteoarthritis. Connection between mitochondria and diseases like osteoarthritis and leukemia. Importance of caring for mitochondria for optimal health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Honest Reviews and Mitochondrial Research
02:27 • 19min
The Benefits of CoQ10 and Selenium for Cardiovascular Health
21:46 • 21min
The Effects of Mido-Q on Alcohol-Induced Damage and Healthy Autofagie
42:25 • 3min
Exploring Mitochondria and its Impact on Health
45:11 • 4min
Mitochondria and Disease: Research Findings and Biohacks
48:49 • 7min