

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Jonathan Roseland
The "self-help" podcast that makes you dangerous.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Episodes
Mentioned books

Jan 22, 2026 • 1h 46min
The TRUTH about Dating and Marrying Exotic Foreign Women - Is it for you?
A lively chat unfolds as a humorous journey into dating abroad takes center stage. Discover the contrast between Western men seeking partners overseas and the cultural dynamics at play. Insights on how to navigate international romance, the benefits and pitfalls of multi-cultural relationships, and practical tips for a successful love tour emerge. The conversation emphasizes the importance of understanding cultural differences and warns against scams in the pursuit of love, all while injecting a sense of urgency to take action.

Jan 19, 2026 • 1h 2min
How the Antifragile Biohacker dances with risk: The Definitive Guide to Biohacking Smart & Safe
I'm a major advocate of safe and conservative Biohacking. In this definitive guide, I'll outline my guidelines for safety and risk management strategy when it comes to performance enhancement, Smart Drugs, self-experimentation, and more. I break down the Quadrivium Empiricum, The Empirical Fourfold Way - how the "doctor of the future" outsmarts AI, medical misinformation, shoddy science, and marketing hype.2:00 Predilection for risk5:12 How to do research10:11 Get your medical advice from "the doctor of the future"17:19 "Quadrivium Empiricum" - The Empirical Fourfold Way22:09 Safe Nootropics27:33 Dosage31:03 Stacks and stacking38:53 Risk factor: Purity39:50 Antifragility - My risk philosophy45:22 The Cure: Prevention48:24 Supplement cycling strategies 50:34 Risky Nootropics52:22 Personal genotyping for precision Biohacking54:32 Biohacking without Nootropics55:54 Antifragility awaitsFor everything mentioned here 📑 Access my definitive guide to Biohacking smart and safe, and the complete content library detailing my holistic Antifragility philosophyhttps://www.limitlessmindset.com/antifragility-libraryConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Jan 16, 2026 • 56min
Best Nootropics for Musicians & DJs, Piracetam Protocol Questions, the WORST Philosopher & More 🎼 January Biohacking Q&A #22
With the exotically-accented Mrs. Limitless, I address these seven questions with incisive wit...8:10 Piracetam Protocol dosage questions18:23 Best Nootropics for Musicians and DJs23:00 The WORST postmodern philosopher?31:51 Is the Procera Nootropic legit? Nootropics keeping you up at night?39:50 Noopept+Alpha GPC vs Adrafinil?43:40 Does dual-n back have a transfer effect to working memory tasks?46:40 How to dilute Nicotine solution?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Jan 14, 2026 • 25min
🧘♀️ Girls who are “spiritual but NOT religious…” ⛪ The Ultimate Red Flag?
Gents, many of the women you meet will proudly proclaim on first dates or on their online dating profiles to be…“Spiritual but not religious.”It’s a very modern, cosmopolitan, mainstream thing to think about oneself that I wouldn’t regard as a major red flag of a “blender” — a woman that you should avoid getting involved with. But I draw a distinction between genuinely religious women and “spiritual” women. Organized religion and church attendance imbue some concrete morality, humility, self-control, and fear of the metaphysical consequences of sin, whereas a lot of Eastern and new age spiritual dalliances are merely dressed-up navel-gazing.For everything mentioned here 📑 Access my full library of seduction and sexhacking resourceshttps://www.limitlessmindset.com/Seduction-LibraryOrDon't Stick Your Dick in a Blender: How to meet a nice girl instead - from a tantric husband with a better sex life than you! 🛒 ORDER the digital, print, or audio book editionhttps://www.limitlessmindset.com/books/40-dick-in-blender#OrderConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Jan 12, 2026 • 1h 30min
The Gut-Brain Connection Is Weirder Than You Think: Biohacking the second mind, personality architecting & brain as "PR Department" 🎙️ Interview with Gabe Dough of Good Bru
The gut-brain connection is deeper, weirder, and far more literal than we ever imagined. For years, we’ve been told that our 'gut feeling' is just a metaphor for intuition. But recent science suggests that your gut is actually a 'second brain'—a complex neural network of 100 million neurons that can operate entirely on its own, independent of the one in your skull.We aren't just talking about digestion; we’re talking about a bidirectional superhighway where bacteria in your colon produce up to 90% of your body’s serotonin and significantly influence your levels of GABA, the primary neurotransmitter for calm. Essentially, the 'critters' in your gut might be the master puppeteers of your mood, your sleep, and even your cognitive clarity.But as the market for 'gut health' explodes, the gap between marketing claims and clinical reality is widening. I interview Gabe Dough, the founder of Good Bru. His product bridges that gap using a specific combination of prebiotics and a resilient probiotic strain known as BC30, which I've been using.2:16 “All illness starts in the gut”6:50 Origins of autoimmune disease11:40 Probiotic vs Prebiotic20:43 Synbiotic vs Psychobiotic25:55 The truth about Probiotic yogurt30:58 Probiotics for PCOS34:41 Gut microbiome testing42:25 Probiotics vs Candida44:06 Probiotics for protein absorption44:25 Probiotics for children46:39 Probiotics for Psoriasis47:14 Probiotics for bone loss54:32 Digestion hacks epic feasting58:57 Weird science: Personality transplant via gut microbes1:03:50 Weird science: Microbial hijacking of craving control1:06:53 Gabe’s supplement stack1:09:03 Probiotic cofactors1:12:03 More yogurt hacks1:16:42 Weird science: Brain as "PR department" for the gut1:19:33 Stress vs the “gut brain”1:21:01 Gut health as a tool for architecting personalityRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1682-good-bruOrder 🛒 Good Bruhttps://www.limitlessmindset.com/Good-BruConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Jan 10, 2026 • 22min
Smart Drug Side Effect: A Quantum of Psychopathy
Smart drugs may change your personality.They’ll make you more motivated and focused.You’ll be more disciplined.More aggressive and assertive.A bit more cocky and egocentric.Don’t be surprised if they make you a more pragmatic, cynical, and judgmental person.Imagine an Ayn Rand character who remembers all 48 of Robert Greene's 48 Laws of Power - ask yourself if you would like to become like that person?Strolling the ruins of the Roman city of Serdika, I reveal this little-discussed effect of certain Nootropics and pose the question: Have you ever pondered what it would be like to be inside a psychopath's mind? Smart drugs may inject a quantum of psychopathy into your personality that makes you a bit more functional in a cynical, unfair world.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/1716-quantum-psychopathyRead more 💊 about the mentioned smart drugsPiracetam https://www.limitlessmindset.com/Piracetam-Meta-AnalysisModafinil https://www.limitlessmindset.com/Modafinil-Meta-AnalysisConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Jan 8, 2026 • 53min
Is beauty a "social construct?" Memory hacks? My daily stack? Resetting culture with Psilocybin? & more (with my wife) 🎙️ January Limitless Q&A #21
In a world where enhancements gleam,Lived a biohacker named Jonathan, oh so keen.With his trusty wife, a vision so grand,They answered philosophical questions across the land."Is beauty just skin deep, or something more?"Jonathan's voice boomed through the mic with a roar."What supplements can sharpen our minds, so we think on a dime?"The crowd buzzed with anticipation, minds aflame.Jonathan, with a flourish, pointed to a jar,"These nootropics, my friends, will open your mental bar."Questions9:10 Is beauty a social construct?14:06 Aesthetics of Rhodiola?18:32 Patented Bacopa derivatives: Synapsa or Bacognize?22:52 Long-term memory vs "memory recall"25:42 Phosphatidylcholine for Bipolar Depression?28:34 Vitamin B3 alternatives for Schizophrenia?32:21 My daily stack?32:21 Resetting culture with Psilocybin?45:52 Enhancing memory for language learning?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Jan 6, 2026 • 16min
BPC-157 🏋️ A "bio prepping" measure for rapid healing of injuries
These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent science on these research chemicals...Read Meta-Analysis 📑 For everything you need to know about BPC-157: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/BPC-157-Meta-AnalysisOrder 💲 BPC-157RUPharma https://www.limitlessmindset.com/BPC-157-RUPHarma (and #PayWithCrypto)SwissChems https://www.limitlessmindset.com/BPC-157Capsuled https://www.limitlessmindset.com/BPC-157-CapsConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Dec 30, 2025 • 39min
The Adventure Formula for EPICNESS ⭐⭐⭐⭐⭐ Book Review of "The 2AM Principle"
Social risk is a double-edged sword; it can make you the beloved local celebrity at a party or make everyone hate you. This book delves deeply into the nuances of how to yield social risk wisely and maximize the ensuing adventure and romance. It's an entertaining and informative adventurer’s manifesto by Jon Levi, a behavioral scientist who likes to party.This book follows the storytelling-rich, principal > anecdote > scientific reference, format that makes non-fiction a pleasure to read.1:33 Storytime: Trying stand-up comedy in Panama7:30 Social risk is a double-edged sword10:25 Epicness is hard to plan11:45 Mission-driven partying = epicness13:40 Constrain thyself16:00 Push boundaries19:10 Make arbitrary requests20:05 Be impulsive21:50 Thinking slow vs thinking risky?26:00 Travel27:00 Fear of missing out31:17 Seek discomfort31:40 Booze?34:50 ConclusionFor everything mentioned here 📑 Access my complete content library of social dynamics, persuasion, and communication hacks for a more profitable (and pleasurable) social lifehttps://www.limitlessmindset.com/social-dynamics-libraryOrder 💲 Book https://amzn.to/2Cnh6BhConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Dec 28, 2025 • 46min
Transhumanist: "I'm afraid of death!" MGTOWer: "Women are hypergamous!" & More 🎙️ December Limitless Q&A #34
Guests in this Q&A podcast discuss topics like fear of death, reviewing products, the safety of Methylene Blue Trihydrate, the concept of hypergamy in relationships, a 'quick fix' for premature ejaculation, and the effectiveness of Mildronate as a pre-workout drug.


