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Like Mind, Like Body
Sharpen Your Healing Focus (Vanessa Blackstone, ACSW)
Jul 2, 2024
Vanessa Blackstone, ACSW, discusses personalizing healing goals for better outcomes. Topics include recognizing safety, modifying therapy goals, prioritizing self-care, embracing uncertainty, and unlearning neural pathways for trauma recovery.
53:25
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Quick takeaways
- Personalize healing goals for better outcomes by focusing on individual needs.
- Modify initial therapy goals to cater to unique client needs for an effective healing process.
Deep dives
Approaching Healing in Realistic Ways
Achieving complete relief from chronic pain is a common goal for many therapy patients. However, the podcast emphasizes the importance of realistic and hopeful approaches to healing. Small adjustments to goal-setting can significantly impact the healing process, providing personalized strategies for each individual.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode