Sharpen Your Healing Focus (Vanessa Blackstone, ACSW)
Like Mind, Like Body
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Exploring Unlearning and Relearning Neural Pathways for Trauma Recovery and Safety Creation
This chapter explores the process of unlearning and relearning neural pathways to assist in trauma recovery and create a sense of safety. It emphasizes the importance of fostering environments that promote well-being and encourages listeners to connect with their bodies and breathe through sensations.
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