Founder's Journal How To Remove Your Limiting Beliefs
9 snips
Oct 18, 2023 
Alex Lieberman, entrepreneur and ghostwriting agency founder, opens up about his limiting beliefs and shares tips on how to remove them. Topics include understanding and overcoming limiting beliefs, gaining awareness and navigating them, the impact of beliefs on action and results, and the power of visualizing success.
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Tiny Self Controls The Levers
- Limiting beliefs are subconscious stories that replay on a loop and shape behavior.
- Alex visualizes a tiny version of himself pulling levers based on a TV of repeating beliefs.
Personal Origins Of Key Beliefs
- Alex links childhood bullying to beliefs of not being enough and unlovable.
- He connects stepping down as CEO and his father's death to other persistent self-stories.
Use The "Yeah, But" Test
- Do the “Yeah, but” exercise: list ambitious goals then write each as a ‘yeah, but’ sentence.
- Pick the 2–3 recurring 'but' statements; those are your strongest limiting beliefs to address.