The Wellness Process 68. Women's Health Is Not A One Size Fits All With Reproductive Psychiatrist Dr. Sarah Oreck
Jul 1, 2025
Dr. Sarah Oreck, a reproductive psychiatrist and co-founder of Mavida Health, dives into the complexities of women's mental health and hormones. She shares personal insights on postpartum anxiety and fertility challenges, highlighting the importance of advocating for individualized care. Topics include the emotional impact of pregnancy loss, the intricacies of egg freezing, and the reality of navigating motherhood. Dr. Oreck also discusses the significance of personalized wellness solutions, emphasizing that women's health is not a one-size-fits-all journey.
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Hormones Impact Women's Mental Health
- Female reproductive hormones greatly impact mental health, causing fluctuations throughout a woman's life.
- This explains why depression and anxiety rates are twice as high in women during reproductive years.
Dr. Oreck's IVF and Loss Journey
- Dr. Sarah Oreck shared her personal experience with IVF and second trimester pregnancy loss following a decision to terminate due to severe fetal abnormalities.
- This deeply personal story inspired her to create Movida Health to support others facing reproductive mental health challenges.
Coping with Pregnancy Loss
- Seek therapy and build support networks during pregnancy loss to navigate grief and complicated emotions.
- Prioritize movement, sleep, and mental health care rather than relying solely on medication.