68. Women's Health Is Not A One Size Fits All With Reproductive Psychiatrist Dr. Sarah Oreck
The Wellness Process
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Navigating Hormonal Health and Mental Wellness
This chapter explores the diverse experiences women have with hormonal birth control and its impact on mental health, highlighting the importance of individual responses and personal tracking of menstrual cycles. It discusses the balance between medication, like SSRIs, and holistic approaches for managing mental health, especially in the context of pregnancy and postpartum challenges. The speakers emphasize informed decision-making and the normalization of postpartum mental health issues, advocating for individualized care in addressing these complexities.
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