
 The Human Upgrade: Biohacking for Longevity & Performance
 The Human Upgrade: Biohacking for Longevity & Performance How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145
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 Mar 19, 2024  In this enlightening discussion, Matt Kaeberlein, CEO of Optispan and a leading researcher in the Dog Aging Project, shares his insights on longevity for both humans and dogs. He discusses the pivotal role of diet in promoting health and how rapamycin may reduce age-related inflammation. The conversation also explores the fascinating interplay between dog health studies and human aging, emphasizing the importance of nutrition and innovative research approaches. Kaeberlein sheds light on exciting advancements in aging science and what they mean for our furry friends and ourselves. 
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Dogs as a Bridge in Longevity Research
- Dogs bridge lab studies and human longevity research.
- They share the human environment, letting us study environmental factors' impact on aging.
Pet Longevity Hacks
- Consider using red light therapy on your dog for pain and potential longevity benefits.
- Avoid feeding pets processed foods equivalent to "chicken nuggets" for better health.
Size and Longevity
- Within a species, smaller individuals tend to live longer than larger ones, seen in both dogs and humans.
- This is opposite to the trend across species, where larger animals live longer.

