Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24 
 Introduction 
 00:00 • 4min 
 How to Deny Aging 
 03:54 • 3min 
 The Fear of Change 
 06:28 • 4min 
 The Spiritual Journey: A Creative Act 
 10:28 • 2min 
 The Importance of Awareness in Aging 
 12:44 • 3min 
 The Importance of Change 
 15:24 • 4min 
 The Social Clock of Aging 
 19:01 • 3min 
 How to Save Your Father's Cane 
 22:22 • 3min 
 The Different Feelings Generated Around Variables 
 25:16 • 3min 
 The Disprove of Our Core Vision of What It Means to Be a Person 
 28:21 • 4min 
 The White Coat Blood Pressure 
 32:46 • 3min 
 How to Deal With Psychological Changes 
 35:35 • 4min 
 The Importance of Maintaining Psychological Security 
 39:54 • 4min 
 The Power of Eldering 
 43:38 • 3min 
 The Importance of Spiritual Work in Relationship to Change 
 46:39 • 3min 
 The Cost of Aging and Death 
 49:57 • 5min 
 The Mystery of Aging 
 54:49 • 4min 
 The Power of Aging 
 58:30 • 3min 
 The Importance of Age in Spiritual Growth 
 01:01:53 • 3min 
 The Spiritual Journey of Aging 
 01:04:41 • 4min 
 The Importance of Recognizing and Honoring Stages of Life 
 01:09:05 • 3min 
 The Art of Aging 
 01:12:00 • 4min 
 The Importance of Unity in the Universe 
 01:15:49 • 2min 
 Better Help: A Guide to Self-Discovery 
 01:17:28 • 2min 


