The Art of Aging

Stop feeding the drama of aging you're denial of aging or you're milking of it by being so attached to it. Who you are has no age who you are is in a body that has age it's in a personality that is aging and changing but you yourself aren't reflect about death and become friendly with it Find a community around you of people who would like to really grow inwardly if you're lucky enough to find them they call satsang or sangha or the family or the community of spirit. Tune back into nature more deeply so you can feel the cycles the natural cycles of which your body and your personality are apart found practices of meditation meditation on impermanence meditation on