Pod Therapy #288: Quitting Cigarettes, Poly vs Monogamy, Violence Anxiety
Jul 13, 2023
Topics discussed in this podcast include quitting cigarettes, polyamory, violence anxiety, addiction, finding alternatives to smoking, the influence of cigarette companies, the importance of emergency medical care, guessing top five movies of actors, asking the right questions in therapy, understanding cognitive distortion, and gratitude towards the podcast's supporters.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Humorous HOA Campaign and OnlyFans Subscriptions
01:36 • 7min
Quitting Cigarettes: The Addiction, Lifestyle, and Habitual Aspects
08:20 • 3min
Quitting Smoking and Addiction
11:00 • 16min
Finding Alternatives to Smoking and Making Small Changes in Diet and Exercise
27:05 • 2min
The Influence of Cigarette Companies and Personal Health Issues
29:07 • 3min
Importance of Emergency Medical Care and Sexualities
32:15 • 3min
Guessing Top Five Movies of Actors
35:32 • 28min
Asking the Right Questions
01:03:21 • 7min
Movies and Frustrations
01:10:25 • 13min
Understanding Cognitive Distortion and Managing Anxiety
01:23:33 • 5min
Gratitude and Community
01:28:52 • 8min