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Pod Therapy
#288: Quitting Cigarettes, Poly vs Monogamy, Violence Anxiety
Jul 13, 2023
Topics discussed in this podcast include quitting cigarettes, polyamory, violence anxiety, addiction, finding alternatives to smoking, the influence of cigarette companies, the importance of emergency medical care, guessing top five movies of actors, asking the right questions in therapy, understanding cognitive distortion, and gratitude towards the podcast's supporters.
01:33:57
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Quick takeaways
- Polyamorous and monogamous relationships can have similar levels of satisfaction, with societal stigma affecting perceived happiness.
- When your therapist holds different views, openly discuss the differences and consider finding a therapist more aligned to your beliefs.
Deep dives
Insights on Relationship Satisfaction in Polyamorous vs Monogamous Relationships
Research studies comparing relationship satisfaction in polyamorous and monogamous relationships have not found any consistent differences. However, it is important to consider that societal stigma and cultural norms may impact the perceived happiness and satisfaction in polyamorous relationships. The key is to focus on what works best for you and your needs, regardless of the relationship style.
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