Optimal Living Daily - Personal Development and Self-Improvement 3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
11 snips
Jun 15, 2025 Discover the power of language in shaping your mindset! A simple technique with a twist encourages positive self-talk, turning negative statements into affirmations. Learn how to be intentional with your words to align with your desires. This approach helps transform complaints into empowering thoughts, fostering personal growth. A must-listen for anyone wanting to speak life into their experiences and elevate their self-image!
AI Snips
Chapters
Transcript
Episode notes
Use A Verbal Mind Trick
- Add "and that's just the way I want it" to disempowering statements to reveal their true impact.
- This practice helps shift negative self-talk into empowering, conscious language.
Negative Talk Disempowers Us
- We often disempower ourselves with habitual negative talk about our bodies, relationships, or finances.
- Even valid complaints can reinforce limiting beliefs and negative mindsets.
Speak Desires, Not Struggles
- Become aware of your words when speaking about struggles and shift focus to desires and actions.
- Talk about what you want and the steps you're taking, not just what you lack or fear.