Bevisode with Mayim’s Mom! Mindfulness, Self Esteem & Psychedelic Experiences

1

Introduction

00:00 • 5min

2

The Importance of Deep Connection

04:35 • 2min

3

The Truth About the Pill With Ricky Lake and Abby Epstein

06:55 • 2min

4

How to Talk About Women's Health

09:18 • 2min

5

How to Use Apostrophe to Treat Acne

11:23 • 2min

6

How to Know Yourself Better and Build Healthy Habits

13:46 • 3min

7

The Power of Talking Like Glennon Doyle

16:44 • 2min

8

The Importance of Self-Esteem in Relationships

18:23 • 2min

9

The Power of Self-Esteem

20:24 • 3min

10

The Importance of Relationships With Women

23:22 • 2min

11

The Importance of Weight Loss

25:36 • 2min

12

The Importance of Knowing Your Family's Story

27:22 • 3min

13

Rick Doblin on Overcoming Trauma, MDMA, PTSD and Our Ability to Heal

30:10 • 3min

14

EMDR: A Therapeutic Treatment for PTSD

32:46 • 3min

15

Bev's Masculine Experience

35:58 • 2min

16

The Importance of Mindfulness in Psychedelics

37:42 • 3min

17

The Importance of Self Esteem

40:19 • 2min

18

Bev's Key Takeaways

42:03 • 3min