

Emotional Intelligence
Jan 26, 2023
In this podcast, they discuss emotional intelligence and its role in cooperation, as well as the negative stereotypes of single people. They explore the concept of Homo sapiens' ability to cooperate and solve conflicts using emotions. They delve into the different aspects of emotional intelligence, including emotion recognition and regulation. They also discuss the development of emotional intelligence in teams and strategies for emotion regulation, such as acceptance and reappraisal. They touch on the downsides of emotional intelligence and the influence of abilities and intentions on perception.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 6min
Negative Stereotypes of Single People
05:46 • 8min
Cooperative Nature and Conflict in Group Living
14:07 • 4min
The Branches of Emotional Intelligence
18:33 • 18min
Emotional Intelligence as a Team Skill
36:58 • 18min
Exploring Emotion Regulation Strategies and the Importance of Acceptance
55:10 • 2min
The Serenity Prayer and the Concept of Acceptance
57:31 • 3min
Strategies for Emotion Regulation
01:00:45 • 4min
The Downsides of Emotional Intelligence
01:04:29 • 22min
Understanding the Influence of Abilities and Intentions on Perception
01:26:43 • 2min