Author Johann Hari discusses Big Food's tactics to get us hooked and the risks of weight-loss drug Ozempic. He shares personal struggles with food, the marketing tactics targeting kids, and the potential dangers of these drugs. The conversation also covers bariatric surgery, past diet drug disasters, and the link between obesity and cancer risk.
Weight loss drugs like Ozempic offer significant benefits but come with potential risks and side effects.
Psychological impacts of weight loss drugs can surface underlying issues related to overeating habits and emotional connections to food.
Understanding the trade-offs between the benefits of weight loss drugs and potential side effects is crucial for individuals considering them.
Deep dives
Benefits of Weight Loss Drugs Over Bariatric Surgery
Weight loss drugs like Ozempic and Wagovii offer significant weight loss benefits, with an average of 15% of body weight loss in a year, and potentially even higher for the next generation of drugs. These effects are comparable to the weight loss achieved through bariatric surgery, which can lead to substantial health improvements, including reduced risks of heart attacks, cancer, and diabetes-related causes.
Risks and Side Effects of Weight Loss Drugs
Despite the weight loss benefits, weight loss drugs come with potential risks and side effects. Prior experiences with diet drugs like Dinitrophenol and Fen-Fen have shown catastrophic health problems, triggering concerns among scientists. Research on diabetics taking GLP-1 agonists revealed an increased risk of thyroid cancer, signaling a potential health risk that can't be ignored.
Psychological and Emotional Impacts of Weight Loss Drugs
Weight loss drugs can have psychological and emotional impacts on individuals, surfacing underlying issues related to overeating habits, comfort eating, and emotional connections to food. Disruptions in established eating patterns may lead to psychological distress, addiction transfers, and changes in reward responses, adding complexity to the overall impact of these drugs.
Long-Term Effects on Brain Function and Well-Being
The effects of weight loss drugs on brain function and well-being raise concerns about long-term implications, particularly in altering reward and satiety systems in the brain. While weight loss can bring physical health improvements, there's a need to understand and mitigate potential risks associated with changes in brain chemistry and emotional regulation.
Balancing Weight Loss Benefits and Health Risks
Achieving significant weight loss with weight loss drugs like Ozempic and Wagovii presents a balancing act between the benefits of reducing obesity-related health risks and potential side effects. Understanding the trade-offs involved, such as improved cardiovascular health versus increased cancer risk, is crucial for individuals considering these drugs as a weight loss option.
My old and dear friend Johann just released his latest book, Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs. That follows Chasing the Scream: The First and Last Days of the War on Drugs (2015), Lost Connections: Uncovering the Real Causes of Depression (2018), and Stolen Focus: Why You Can’t Pay Attention (2022), which we covered on the Dishcast.
For two clips of our convo — on the ways Big Food gets us hooked, and the biggest risk of Ozempic — pop over to our YouTube page. Other topics: Johann’s struggles with food growing up; how his Swiss dad’s healthy eating habits clashed with his Scottish mom’s processed food; how the obesity crisis started in 1979; the comfort and convenience of junk food; 78 percent of calories consumed by kids today are ultra-processed; how ads hook them at an early age; why the government should regulate food companies like Japan does; Johann’s own experience with Ozempic over the past year; how such drugs boost satiety; nausea and other side effects; the dangers for those with thyroid issues and anorexia; ten other risks he highlights; the ease of getting Ozempic; how people on it lose the pleasure of eating; how the disruption of food habits surface psychological problems; bariatric surgery; Fen Phen and its $12 billion settlement; the dangers of obesity that include diabetes and cancer; how victims of sexual abuse put on weight as a deterrent to abusers; the resilience of fatphobia; why The Biggest Loser is an “evil f*****g show”; why weight-loss drugs feel like cheating; why they might inhibit reform in the food industry; when Johann was fat-shamed by the Dalai Lama; why exercise is great for your health but not really for weight loss; and why I might start taking Ozempic myself.
In fact, I just started. Took my first dose yesterday. I’m struck by how utterly simple it is. A teeny-tiny injection from a teen-tiny needle once a week. I’ll keep you posted if anything interesting happens.
Update from Johann's book peeps: "A statement about a food critic taking Ozempic leading to a loss of joy in eating was incorrectly attributed to Jay Rayner. In fact, Mr. Rayner has never taken Ozempic and last year wrote an article explaining that he would not use the drug because it would risk him losing his pleasure in food. Mr. Hari apologizes for this error."
Browse the Dishcast archive for an episode you might enjoy (the first 102 are free in their entirety — subscribe to get everything else). Coming up: Nellie Bowles on the woke revolution, Adam Moss on the artistic process, Oren Cass on Republicans moving left on class, Noah Smith on the economy, Bill Maher on everything, George Will on conservatism, Elizabeth Corey on Oakeshott, and the great and powerful Van Jones! Please any guest recs, dissents, and other comments to dish@andrewsullivan.com.
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