Ep 156: Preventing neck pain - what works? with Florian Teichert & Dr Daniel Belavy

Florian Teichert and Dr Daniel Belavy discuss exercise interventions for preventing neck pain, emphasizing the importance of individual engagement and tailoring programs to individual preferences. They also explore the relationship between exercise dose and its impact on pain and disability. The podcast highlights the effectiveness of different exercises in preventing and managing chronic back and neck pain, emphasizing individualized routines and compassionate care. Additionally, the importance of healthcare professionals understanding diagnosis development and effective communication with patients is discussed.