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Quick takeaways
- The NFL has made significant progress in prioritizing mental health, with each team now having a sports psychologist to provide support.
- Establishing a purposeful routine and focusing on the process rather than the outcome can enhance mental health and performance in the NFL.
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The importance of mental health in the NFL
The podcast episode discusses the evolving focus on mental health in the NFL. Over the past few years, there has been a significant emphasis on mental health education, especially since the COVID-19 pandemic. Each NFL team now has a sports psychologist on staff to assist players and other staff members. This signifies a positive shift in resources available for mental health support. Additionally, the openness of athletes like Lane Johnson, who utilizes his platform to advocate for mental health, encourages others to seek help.
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