

74: The Second Mountain by David Brooks
Unintentional Meditation Benefits
- Joe's Lyme specialist suggested he's benefited from meditation even without regular practice.
- She explained that returning to meditation demonstrates its effectiveness in bringing him back to where he should be.
Prioritize with 80/20
- Apply the 80/20 rule to identify tasks with the greatest impact.
- Focus on these high-impact tasks and eliminate less valuable activities.
Overthinking and Research
- Mike overthinks simple tasks like booking flights and hotels.
- He researches excessively, leading to more difficulty than necessary.











In today’s book, Joe and Mike embark on a journey from self-centered individualism to others-centered relationalism in pursuit of discovering just what exactly a life worth living looks like. Join these fellow travelers on their quest for a moral life as they examine the 4 commitments that today’s author uses to define a life of meaning and purpose.
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