Actor Cate Blanchett, the rise of energy drinks and the science of personality
Feb 18, 2023
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Oscar nominee Cate Blanchett discusses her life-changing role in a thought-provoking film, reflecting on fame and character portrayal. Food writer Bee Wilson explores the impact of energy drinks on teenagers, highlighting concerns about marketing and health effects. The podcast also delves into shaping personality traits, emphasizing the malleability of traits and their influence on mental health and resilience.
Energy drinks are becoming a status symbol among youth, but concerns arise over misuse and potential risks.
Personality traits can be intentionally changed through targeted activities, offering hope for self-improvement and growth.
Deep dives
The Influence of Energy Drinks on Young Consumers
Energy drinks, particularly those endorsed by popular figures like KSI and Logan Paul, are gaining popularity among young consumers. These beverages, boasting ingredients like caffeine, coconut water, and branched-chain amino acids, are sold at premium prices, creating a status symbol for teenagers. However, reports of misuse, such as selling water-filled bottles as authentic drinks, highlight potential risks associated with their consumption.
Rising Popularity and Controversies Surrounding Energy Drinks
The global energy drinks market has seen an unprecedented surge in sales, with brands like Red Bull leading the industry. Notably, the introduction of new products like Prime Energy has sparked frenzied buying, with scenes of chaos in supermarkets. Despite concerns over health impacts and addiction risks, energy drink sales continue to climb, driven by a growing culture of constant exhaustion and high-stress environments.
The Flexibility of Personality Traits
Traditionally viewed as fixed from early adulthood, personality traits like extraversion, conscientiousness, and neuroticism are now recognized as malleable through focused psychological strategies. Recent studies, championed by psychology professor Nathan Hudson and his team, demonstrate that individuals can intentionally shift their traits over time by engaging in targeted activities that reflect their desired personality changes.
Shaping Future Selves Through Behavior and Mindset Changes
Research indicates that individuals can actively steer their personality development by engaging in consistent behaviors that align with their desired traits. By adopting incremental changes in daily habits and thought patterns, people can successfully transform their personality traits over time. This newfound understanding offers hope for individuals seeking to break free from restrictive behavioral patterns and cultivate a more positive self-image.
Oscar nominee Cate Blanchett reflects on her life-changing role in Tár (1m25s), food writer Bee Wilson investigates the real impact of energy drinks on consumers (21m38s), and David Robson on what a ground-breaking study says about our power to shape our future selves (48m09s)
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