8min chapter

Weekend cover image

Actor Cate Blanchett, the rise of energy drinks and the science of personality

Weekend

CHAPTER

Molding Personality Traits

Exploring how personalities can be shaped through deliberate actions and habits, the chapter discusses the impact of Big Five personality traits on life outcomes and the influence of genes and environment. It highlights studies demonstrating the malleability of personality and the potential benefits of understanding and changing one's traits for mental health and resilience.

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