AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- ADHD can influence and impact emotions, leading to partitioned emotions and a lack of understanding and control.
- Recognizing ADHD as a factor in emotional regulation can help challenge and reframe common emotional narratives.
Deep dives
Understanding ADHD and Emotional Autopilot
The podcast episode explores the concept of emotional autopilot in individuals with ADHD. It highlights how people with ADHD tend to partition their emotions, resulting in a lack of understanding and control over their emotional experiences. The episode delves into the reasons behind this tendency, discussing how ADHD can influence and impact emotions. It emphasizes the importance of recognizing ADHD as a factor in emotional regulation, shedding light on three common emotional scenarios: feeling inadequate, being a pleaser or avoider, and feeling misunderstood. The episode highlights the role of executive functions in these scenarios and emphasizes the need to develop awareness to challenge and reframe these emotional narratives.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode