

E29 How to Overcome Procrastination (And Why Productivity Hacks Don’t Work)
Aug 5, 2024
Join career coach Rikki Goldenberg, who specializes in executive leadership, and Justin, an expert in conscious leadership, as they delve into the complexities of procrastination. They explore how it's often a form of avoidance linked to deeper fears rather than mere laziness. Discover the 'four D's' framework for prioritization and how accountability can elevate productivity. They also discuss the importance of self-reflection and compassion in overcoming procrastination, making meaningful choices, and navigating emotional hurdles in personal and professional life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Understanding Procrastination: Deeper Insights
01:34 • 26min
Understanding Procrastination as Avoidance
27:56 • 4min
Navigating Priorities: The Four D's Framework
32:07 • 3min
Navigating Time, Relationships, and Procrastination
35:20 • 19min
Confronting Fear: Beyond Productivity Hacks
54:11 • 2min
Navigating Fear and Desire in Coaching
56:08 • 5min
Confronting Procrastination
01:00:40 • 7min