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Listen Again: Lisa Damour—Understanding Today’s Teenagers
Jul 23, 2024
Dr. Lisa Damour, author of The Emotional Lives of Teenagers, shares insights on parenting teens post-pandemic. Discusses the importance of managing emotions effectively, being a steady presence, and breaking gender stereotypes in emotional communication. Offers practical advice for parents navigating the challenges of adolescence.
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Quick takeaways
- Managing emotions effectively is crucial for mental health in teenagers.
- Parents should provide a steady presence and validate teenagers' feelings.
Deep dives
Understanding Teenagers' Emotional Health
Teenagers experience intense emotions and struggles with mental health as they navigate adolescence. Dr. Lisa Demore, a psychologist, offers insights into the emotional lives of teenagers. She emphasizes the importance of managing feelings effectively rather than focusing solely on feeling good. Dr. Demore discusses the impact of cultural norms and societal expectations on boys and girls, highlighting how boys tend to externalize emotions while girls tend to internalize them.
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