The Daily Stoic Ask Daily Stoic: Ryan and NBA G League Coach Coby Karl Answer Your Questions About Stoicism and Sports
May 13, 2020
Coby Karl, former NBA player and current head coach of the South Bay Lakers, joins Ryan for an insightful discussion on Stoicism and sports. They dive into how Stoic principles foster mental resilience in athletes. The value of coaching is emphasized, showcasing how mentorship influences personal and athletic growth. Karl shares thoughts on the balance between competition and distractions from social media, all while advocating for a positive mindset both in sports and life. Expect practical takeaways for thriving in high-pressure situations!
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Moderation in College
- Practice moderation in all things, including moderation itself.
- Enjoy things but don't let them control your life or consume you, especially in college.
Finding Balance
- Overindulgence can have negative effects, so find a balance.
- It's crucial to examine why you're engaging in certain activities, ensuring they serve a positive purpose rather than masking underlying issues.
Overcoming Mental Blocks
- Treat mental blocks like physical deficiencies in your game.
- Break them down and address them systematically using techniques like meditation and finding other interests.
