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You Are Heroic with Brian Johnson
Don’t Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795)
Jun 20, 2024
Dr. Nate Zinsser and Jocko Willink discuss fostering positive inner dialogue, extreme ownership, and the power of affirmations in self-development. They emphasize taking responsibility, eliminating excuses, and listening to the 'winner' voice over the 'whiner' voice.
02:23
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Quick takeaways
- Positive affirmations can transform mindset and productivity.
- Silencing negative self-talk and taking extreme ownership lead to personal empowerment.
Deep dives
Embracing Affirmations for Positive Change
Switching from performance targets to affirmations, inspired by Dr. Nate Zinzer's book, The Confid of Mine, Brian shares the transformative power of positive affirmations. He discusses helping his son Emerson recognize the influence of a doubtful inner voice and encourages moving towards a positive mindset. This shift highlights the significance of self-awareness and the impact of internal dialogues on productivity and growth.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode