The Cathy Heller Podcast with Cathy Heller Christine Hassler on How to Be The Queen & Attract the Relationship of Your Dreams
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Feb 17, 2025 Christine Hassler, a master coach and bestselling author, shares her insights on helping high-achieving women find balance in life and love. She emphasizes the importance of establishing healthy boundaries to combat people-pleasing tendencies. Christine discusses the impact of childhood experiences on adult relationships and advocates for vulnerability and self-acceptance. The conversation also touches on navigating the complexities of masculinity, personal growth, and embracing one's 'queen' energy to attract fulfilling connections.
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Receiving Support
- Ask for support and accept help without guilt.
- Recognize that offering support is a gift for others, and receiving it is a gift back to them.
Imbalance of Giving
- Women are biologically receivers; constant giving depletes them.
- This imbalance manifests in various health and relationship problems.
Selfishness vs. Self-Honoring
- The feeling of selfishness stems from childhood survival strategies, not truth.
- Unmet childhood needs create imprints that make self-care feel shameful.
