Christine Hassler, a master coach and bestselling author, shares her insights on helping high-achieving women find balance in life and love. She emphasizes the importance of establishing healthy boundaries to combat people-pleasing tendencies. Christine discusses the impact of childhood experiences on adult relationships and advocates for vulnerability and self-acceptance. The conversation also touches on navigating the complexities of masculinity, personal growth, and embracing one's 'queen' energy to attract fulfilling connections.
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volunteer_activism ADVICE
Receiving Support
Ask for support and accept help without guilt.
Recognize that offering support is a gift for others, and receiving it is a gift back to them.
insights INSIGHT
Imbalance of Giving
Women are biologically receivers; constant giving depletes them.
This imbalance manifests in various health and relationship problems.
insights INSIGHT
Selfishness vs. Self-Honoring
The feeling of selfishness stems from childhood survival strategies, not truth.
Unmet childhood needs create imprints that make self-care feel shameful.
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Christine Hassler's "20-Something, 20-Everything" offers guidance and support for navigating the complexities of life in one's twenties and beyond. The book explores themes of self-discovery, career development, and relationship building, providing practical tools and spiritual principles to help readers overcome challenges and achieve their goals. Hassler emphasizes the importance of self-awareness and personal growth, encouraging readers to embrace their unique strengths and pursue their passions. The book's relatable anecdotes and insightful advice resonate with readers of all ages, making it a valuable resource for anyone seeking personal transformation. It encourages readers to create a life of purpose and fulfillment, regardless of their age or circumstances.
20-something manifesto
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Christine Hassler
Christine Hassler's "20-Something Manifesto" is a guide for young adults navigating the challenges and opportunities of their twenties. The book provides a framework for self-discovery, career exploration, and relationship building, empowering readers to create a life aligned with their values and aspirations. Hassler emphasizes the importance of self-awareness, resilience, and personal growth, offering practical strategies for overcoming obstacles and achieving success. The book's inspiring message and relatable anecdotes resonate with readers, offering encouragement and support during a pivotal life stage. It encourages readers to embrace their individuality and create a life of purpose and fulfillment.
The Giving Tree
Shel Silverstein
The Giving Tree is a children's picture book that follows the relationship between an apple tree and a boy from childhood to old age. The tree selflessly provides for the boy's needs at each stage of his life, from apples and branches to a trunk for a boat. Despite the boy's increasing demands and eventual neglect, the tree continues to give, highlighting themes of unconditional love, selflessness, and the consequences of human actions on nature. The book is a powerful metaphor for life, love, and the importance of appreciating and respecting the gifts of nature and relationships.
Expectation Hangover
Christine Hassler
Christine Hassler's Expectation Hangover helps readers understand how unmet expectations lead to disappointment and dissatisfaction. The book explores the root causes of unrealistic expectations and provides strategies for managing them effectively. Hassler emphasizes the importance of self-awareness, setting realistic goals, and cultivating self-compassion in navigating life's challenges. The book offers practical tools and techniques for letting go of perfectionism and embracing imperfection. It encourages readers to focus on what they can control and to find joy in the present moment.
How can high achieving women find balance and fulfilment in their life, business, and relationships? Christine Hassler, master coach, spiritual psychologist, facilitator, speaker, bestselling author, and podcast host has gone through divorces, a broken engagement, a beautiful marriage, and now she helps other women manifest the love they desire. She teaches you how to establish healthy boundaries as people pleasers and over givers, how to navigate the uncertainty of a marriage that has lost the romance, how to practice self honoring, and how to step into your queen energy.
Abundant Ever After with Cathy Heller 
