Abundant Ever After with Cathy Heller
Christine Hassler on How to Be The Queen & Attract the Relationship of Your Dreams
Feb 17, 2025
Christine Hassler, a master coach and bestselling author, shares her insights on helping high-achieving women find balance in life and love. She emphasizes the importance of establishing healthy boundaries to combat people-pleasing tendencies. Christine discusses the impact of childhood experiences on adult relationships and advocates for vulnerability and self-acceptance. The conversation also touches on navigating the complexities of masculinity, personal growth, and embracing one's 'queen' energy to attract fulfilling connections.
01:02:31
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Quick takeaways
- Prioritizing self-care is essential for high-achieving women to maintain well-being and foster fulfilling relationships without the risk of burnout.
- Establishing clear boundaries empowers women to overcome codependency, allowing them to give from a place of abundance and enhance their emotional health.
Deep dives
Embracing Self-Care for Personal Growth
Taking time for oneself is essential for maintaining well-being and avoiding burnout, especially for those who often prioritize others' needs. Recognizing the importance of self-care can transform how individuals spend their free time, allowing for activities that nurture personal joy and connection, such as enjoying a quiet moment with tea or planning social outings. This mindset encourages people to step back, reflect, and realize that personal fulfillment doesn't solely stem from caregiving. By making self-care a priority, individuals can recharge and bring their best selves to their relationships and responsibilities.
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