Coach Your Brains Out APPLYING DELIBERATE PRACTICE with Ed Coughlan (1 of 2)
Jan 25, 2024
In this engaging discussion, Ed Coughlan, a skill acquisition specialist and coach, delves into the principles of deliberate practice and its role in developing expertise in sports. He unpacks the myths surrounding the '10,000 hour rule,' emphasizing the importance of clear communication in research. Coughlan also highlights the need for collaboration between coaches and researchers to enhance training practices while advocating for a balance between rigorous practice and fostering creativity in young athletes. Tune in for valuable insights!
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Bridging Coaches and Researchers
- Researchers and coaches can learn a lot from each other to enhance coaching practice.
- Researchers tend to focus on precise data, while coaches prioritize practical impact on the field.
Focus and Critical Analysis for Coaches
- Coaches should clarify their session objectives and focus to avoid losing direction.
- Use critical analysis and be wary of confirmation bias when interpreting data.
Publishing vs Practical Impact
- The academic system prioritizes publishing over practical impact, which can limit real-world application.
- Distilling findings into accessible formats would better serve coaches and athletes.
