Coach Bennett's Podcast Answering Your (Mostly About) Running Questions
Mar 7, 2024
Coach Bennett answers popular running questions like marathon necessity, running frequency, starting advice, and mustache queries. Tips on beginning running, self-awareness, breathing techniques, and running challenges are discussed. The host shares personal anecdotes and engages with listener questions, expressing excitement for future content.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Starting Running Right
02:56 • 22min
Self-Awareness and Breathing Techniques in Running
24:26 • 8min
Exploring the Spectrum of Running Challenges and Personal Anecdotes
32:38 • 4min
Unplanned Mustache Mishap and Question Blitz
36:47 • 2min
Engaging with Listener Questions and Preparing for Future Content
38:43 • 2min