Ask Anna Vol. 2: Get Unstuck, Stay Motivated and Think Big Picture
Nov 13, 2023
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In this milestone episode, the hosts answer listener questions on getting unstuck, finding motivation, and thinking big picture. They emphasize the importance of time management and having a capture system. They also discuss strategies for staying motivated, including improving sleep and diet. Additionally, they highlight the value of capture tools for organization and offer tips on focusing energy and strategic planning.
Taking a step back, assessing the situation, and identifying the next step forward can help in getting unstuck.
Using a capture system with both digital and physical tools is crucial for managing and organizing ideas and tasks.
Deep dives
Lessons about Time Management from 200 episodes
Starting a podcast taught the speaker that good things take time, systems and workflows are crucial for consistency and efficiency, and planning is essential for success.
Getting Unstuck: Strategies for Motivation
To get unstuck, the speaker recommends taking a step back, assessing the situation, and identifying the next step forward. Examples of applying this process include letting go of unexciting projects and seeking expert advice for personal wellness.
Finding Motivation when Feeling Unmotivated
When lacking motivation, the speaker suggests evaluating sleep and nutrition as possible influences. Additionally, reconnecting with personal vision and values and using a vision board can reignite motivation and provide direction.
The Importance of a Capture System
A capture system is crucial for managing and organizing ideas and tasks. By using both digital and physical tools, such as project management software and a dedicated notebook or inbox, it becomes easier to capture, prioritize, and track important information.
You’re invited to celebrate a HUGE milestone for It’s About Time! Join me for Episode 200, where I’m putting YOU in the host’s seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my “capture system” is and my personal approach to time management and beating back overwhelm. Thank YOU for being a part of 200 episodes of It’s About Time!