It's About Time | Time Management & Productivity for Work Life & Balance cover image

Ask Anna Vol. 2: Get Unstuck, Stay Motivated and Think Big Picture

It's About Time | Time Management & Productivity for Work Life & Balance

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Strategies for Staying Motivated and Importance of a Capture System

The speaker discusses the impact of sleep, diet, and reconnecting with their vision and values on motivation, sharing strategies like cutting out gluten and reducing caffeine intake. They also mention an upcoming goal setting workshop and a free resource for dreaming big. In addition, the speaker addresses the importance of having a dedicated capture system for ideas and information.

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