Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes Episode 30A - How can my training data help my nutrition? | Dr Trent Stellingwerff
Feb 2, 2022
Dr Trent Stellingwerff, Director of Innovation & Research, Canadian Sport Institute Pacific, joins us to discuss how training data can inform nutrition. Topics include challenges of using gadgets and metrics, field-based technologies in sports nutrition, Canadian Olympic success, and using training data for feedback in nutrition.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Introduction and Feedback
02:49 • 15min
Data-Driven Training and Challenges of Validation
17:29 • 25min
Data Collection in Nutrition Strategies for Athletes
42:11 • 17min
Canadian Success and Olympic Challenges
58:45 • 5min
Surrounding Yourself with Positive and Uplifting People
01:03:21 • 1min
Using Training Data and Feedback
01:04:45 • 10min