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Nature's Impact on Well-being
- During the COVID-19 pandemic, Pepper Swane found solace in daily nature walks.
- Focusing on beauty in nature helped alleviate his anxiety and stress.
Beauty's Necessity
- Beauty is essential for survival, not just flourishing, especially during challenging times.
- We often silo beauty to specific places, missing its presence in everyday moments.
Finding Peace in Wild Things
- Pepper Swane memorized Wendell Berry's poem, "The Peace of Wild Things," during his walks.
- He had a profound experience seeing a heron and mallard, mirroring the poem's imagery.