

672: Do THIS If You Feel Stuck, Overwhelmed & Off Track
Sep 16, 2025
Feeling overwhelmed? Discover a transformative practice to cut through the chaos and regain alignment. Explore three insightful questions that help you reconnect with your core values. Learn how to manage your inner critic when it surfaces, and find the perfect mantra to support your realignment. Embrace a journey of calm and clarity as you shed distractions and reconnect with your deepest truth.
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Collective Recalibration Toward Core Values
- Melissa Ambrosini sees a collective recalibration toward what truly matters, not coincidence.
- She emphasizes shifting from external noise to living by deepest values for a lighter life.
Ask Three Alignment Questions
- Ask three clarifying questions about what matters, how your calendar reflects it, and one small step toward alignment.
- Use your answers to reveal contradictions between claims and daily actions.
Melissa's Calendar Mirrors Her Priorities
- Melissa describes her calendar holding one-on-time with her children and a weekly date with her husband.
- She uses scheduled workouts to show how her calendar reflects health as a core value.