Joe DeFranco's Industrial Strength Show #476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!
Jun 20, 2024
Celebrating his 49th birthday, the host answers playful questions about cheat meals and past party antics. He shares the five key lifestyle changes that have helped him feel better than ever. The discussion highlights the balance between fitness and enjoyable nutrition, along with insights on aging gracefully. With a mix of humor and reflection, he embraces growth, revealing how he’s transformed his approach to health over the years.
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