
 The Heart of Yoga
 The Heart of Yoga The Yoga Confessions - Mark interviews Rosalind Atkinson (#48)
 Feb 14, 2023 
 In this enlightening discussion, Rosalind Atkinson, a yoga practitioner and scholar of English literature, delves into her journey merging the mystical poetry of William Blake with yoga practice. She shares her insights on the significance of personal experience over academia, the struggle between knowledge and societal expectations, and the mind-body connection. Atkinson also teases her upcoming project, 'Wardrobe Dharma,' which explores the interplay of fashion and spirituality, emphasizing the transformative nature of personal expression in understanding yoga and life. 
 Chapters 
 Books 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9 
 Intro 
 00:00 • 2min 
 Blake, Yoga, and Personal Journey 
 02:20 • 9min 
 The Mind-Body Connection: Recognizing Numbness and Confusion 
 11:26 • 2min 
 The Struggle Between Innocence and Experience 
 12:57 • 2min 
 From Seeking to Being: A Journey Through Authentic Experience 
 14:53 • 21min 
 The Mystic's Vision: Unity and Perception 
 35:32 • 12min 
 Yoga, Poetry, and Individual Expression 
 47:36 • 18min 
 Recognizing Connections in a Digital Age 
 01:05:20 • 5min 
 Exploring Fashion and Spirituality Through Wardrobe Dharma 
 01:10:37 • 2min 





