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The Yoga Confessions - Mark interviews Rosalind Atkinson (#48)

The Heart of Yoga

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Recognizing Connections in a Digital Age

This chapter explores the importance of forming meaningful friendships in a digital landscape, focusing on the practice of developing a 'recognition muscle' to appreciate others' innate beauty. The discussion highlights personal growth, virtual interactions, and the upcoming topic of 'wardrobe dharma' as a means of self-expression.

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