

New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray
116 snips Jul 26, 2025
Tim Gray, a renowned biohacker and the mind behind the Health Optimization Summit, joins the discussion to unveil the latest in health innovation. He shares insights on cutting-edge technologies like hydrogen therapy and the benefits of cognitive enhancers. The importance of community in biohacking is emphasized, showcasing how events foster connections and personal growth. Listen as they explore innovative health products tailored for specific demographics, alongside the intriguing role of psilocybin in social health dynamics.
AI Snips
Chapters
Books
Transcript
Episode notes
Tim's Carnivore, Creatine, Hydrogen Combo
- Tim Gray felt the best he ever had combining a carnivore diet with creatine and hydrogen water.
- He described feeling like a hot knife through warm butter with this combo.
Community Over Technology
- Health events are remembered more for the connections made than the tech or supplements tried.
- Building a health community is a key niche in the evolving biohacking space.
IP6 for Immunity & Iron Control
- Use IP6 (inositol hexaphosphate) to support immune function and regulate iron levels.
- Avoid if you have low iron; it chelates metals and is well-researched as an over-the-counter supplement.