Change Your Brain Every Day The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston
Mar 23, 2017
Cardiologist Dr. Mark Houston discusses the silent menace of inflammation and its devastating effects on heart and brain health. Topics include checking inflammatory markers, the role of saturated fats, debunking the myth of coconut oil, and the impact of alcohol and MCT oils on inflammation control.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Importance of Checking Inflammatory Markers and Associated Risks
02:26 • 2min
Lab Test Refusal and the Role of Saturated Fats
04:06 • 3min
Effects of Fatty Acids, Myth of Coconut Oil, and Comparing Heart and Brain Health
06:40 • 2min
Alcohol, MCT Oils, and the Effects on Brain and Cardiovascular Health
08:39 • 4min