2min chapter

Change Your Brain Every Day cover image

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

Change Your Brain Every Day

CHAPTER

Effects of Fatty Acids, Myth of Coconut Oil, and Comparing Heart and Brain Health

Exploring the impact of different fatty acids on heart disease, insulin resistance, obesity, and other health issues, while debunking misconceptions about coconut oil and its benefits. The chapter also examines the relationship between heart and brain health and highlights the disparities between the vascular and neural systems.

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