Change Your Brain Every Day cover image

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

Change Your Brain Every Day

00:00

Effects of Fatty Acids, Myth of Coconut Oil, and Comparing Heart and Brain Health

Exploring the impact of different fatty acids on heart disease, insulin resistance, obesity, and other health issues, while debunking misconceptions about coconut oil and its benefits. The chapter also examines the relationship between heart and brain health and highlights the disparities between the vascular and neural systems.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app