

636. Yoga, Men & Martial Arts - with Adrien Matter
Oct 3, 2024
Adrien Matter, a Pilates and yoga teacher trainer with extensive experience, discusses the intersection of martial arts, healing, and men’s engagement in yoga. He challenges stereotypes around masculinity and flexibility, urging men to embrace vulnerability. The conversation also addresses trauma awareness in fitness, the balance between ambition and health, and the evolving landscape of embodiment practices in a modern context. Additionally, Adrien shares insights on authenticity in the digital age and the importance of community in somatic practices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Embodied Practices in France: A Cultural Exploration
02:03 • 16min
Redefining Strength: Men's Role in Yoga
17:50 • 6min
Strength, Flexibility, and the Importance of Trauma Awareness
23:41 • 2min
Strength, Fear, and the Journey of Physical Fitness
26:02 • 6min
Navigating Fame and Authenticity in the Digital Age
32:21 • 3min
Transformative Journey Through Pilates and Somatic Practices
34:57 • 11min
Pioneering the Path of Embodiment and Connection
46:20 • 3min