Adrien Matter, a Pilates and yoga teacher trainer with extensive experience, discusses the intersection of martial arts, healing, and men’s engagement in yoga. He challenges stereotypes around masculinity and flexibility, urging men to embrace vulnerability. The conversation also addresses trauma awareness in fitness, the balance between ambition and health, and the evolving landscape of embodiment practices in a modern context. Additionally, Adrien shares insights on authenticity in the digital age and the importance of community in somatic practices.
