An Underrated Stoic Exercise: Circumscribing The Present (Episode 186)

Are you stressed about the future? Deep-dive into this Stoic exercise from Marcus Aurelius for living the moment, without anxiety or regret.

Michael Tremblay covers the Stoic practice of circumscribing the present.

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe

Download the Stoa app (it’s a free download): https://stoameditation.com/pod

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Check out our Youtube: https://www.youtube.com/@stoaphilosophy

Thanks to Michael Levy for graciously letting us use his music in the conversations:

https://ancientlyre.com/

Get full access to The Stoa Letter at www.stoaletter.com/subscribe