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New Books in Psychology

S4E26 The Anxious Generation: A Conversation with Jonathan Haidt

Feb 19, 2025
Jonathan Haidt, a renowned social psychologist and author, discusses the mental health crisis facing today’s youth in the digital age. He examines how social media and technology contribute to rising anxiety and reshape identity. Haidt warns of a potential generational divide rooted in circumstances beyond young people's control. He also highlights the need for cultivating resilience and critical thinking among Gen Z, advocating for healthier relationships and greater social media responsibility to support their development.
57:13

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Podcast summary created with Snipd AI

Quick takeaways

  • The pervasive influence of digital technology on youth is significantly increasing anxiety and mental health issues, especially since 2012.
  • Generational tensions arise from misunderstandings of younger individuals' heightened sensitivity, stemming from overprotective upbringings and digital saturation.

Deep dives

The Impact of Technology on Youth Mental Health

The mental health crisis among younger generations is exacerbated by the pervasive influence of digital technology, particularly social media and gaming. Research indicates a significant rise in anxiety, depression, and self-harm rates beginning around 2012, which correlates with the widespread adoption of smartphones. These changes are especially pronounced in females, with alarming trends observed globally, including increases in self-harm and mental illness rates. The reliance on digital communication over face-to-face interactions has shifted developmental cycles, leading to concerning psychological distortions among youth.

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