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S4E26 The Anxious Generation: A Conversation with Jonathan Haidt

New Books in Psychology

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The Impact of Technology on Gen Z's Mental Health

This chapter examines the profound effects of technology, especially social media and smartphones, on the mental health and development of Generation Z. It discusses the alarming rise in anxiety, depression, and self-harm among young people while uncovering how constant digital stimulation has impacted their decision-making and resilience. The conversation also emphasizes the need for changing habits to help Gen Z regain control over their attention and overall well-being.

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