Guy Kawasaki's Remarkable People Cassie Holmes: Applying the Science of Happiness to Life
Sep 7, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Relationship Closeness Induction Task
01:58 • 4min
The Importance of Social Connection
06:15 • 4min
The Relationship Closeness Induction Task
10:01 • 1min
How Do You Start Achieving Happiness?
11:01 • 5min
What Are You Spending Your Time On?
15:41 • 3min
Are You Multitasking?
18:35 • 4min
The Negative Effects of Social Media
22:30 • 5min
How Are You Feeling Right Now?
27:10 • 2min
Getting Back Time by Making More Money
29:27 • 4min
The Sweet Spot Between Too Little and Too Much Time
33:15 • 1min
Is Too Much Time Making You Unsatisfied?
34:43 • 5min
The Relationship Closeness Induction Task
39:57 • 4min
Do You Have a Relationship?
43:30 • 5min
Is Hedonic Adaptation a Good Thing?
48:16 • 3min
The Importance of Priorization
51:01 • 4min
Is She a Gift of Time?
55:03 • 5min