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Cassie Holmes: Applying the Science of Happiness to Life

Guy Kawasaki's Remarkable People

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Is Hedonic Adaptation a Good Thing?

Hidonic adaptation means you're getting less positive feedback from completing a marathon than you did your first one. Hedonic adaptation forces you to strive for greater and greater achievement. If it's always what's more, what's next, instead of enjoying and celebrating the accomplishments, that is happening now, then you're likely to miss out. So i want, every time you finish a race to feel so proud and satisfied with it, before you start thinking about what's next.

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