El Segundo Podcast Allegedly The Worlds Quickest Black Belt, Actor, & Straight, Presenting Kit Dale
Oct 20, 2023
Kit Dale, former Jiu Jitsu competitor and actor, talks about leaving the Jiu Jitsu scene, his favorite teaching methods, and shares old tales of when he was Australias 'best' grappler. They also discuss jealousy and regret in sports competition, an ADCC event, comparing Gi and no-Gi Jiu Jitsu, and mindset and training strategies in Jiu-Jitsu.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Jealousy and Regret in Sports Competition
02:08 • 16min
ADCC Event, Career Prospects, and Sponsorship
18:09 • 2min
From Rags to Riches: A Champion's Journey
20:01 • 4min
Comparing Gi and No-Gi Jiu-Jitsu, MMA Grappling, and Fight Predictions
23:35 • 4min
Mindset, Training Strategies, and Realistic Scenarios
27:28 • 14min
Competing Against a Rival
41:08 • 14min